GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING vs ITALIAN STYLE SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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ITALIAN STYLE SPAGHETTI SAUCE MIX wins in 3 out of 8 nutrient categories
GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING: 1
vs
ITALIAN STYLE SPAGHETTI SAUCE MIX: 3
(4 ties)
Overview
| Nutrient | GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 125 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC. ONION. SESAME SEEDS. POPPY SEEDS EVERYTHING SEASONING | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6.3 MG | |
| Sodium, Na | 8,125 MG | 4,250 MG |