GARLIC vs SUN-BIRD

Nutrition comparison per 100 g serving

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SUN-BIRD wins in 2 out of 10 nutrient categories

GARLIC: 1 vs SUN-BIRD: 2 (7 ties)

Overview

Nutrient	GARLIC	SUN-BIRD	Winner
Calories	625 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	125 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC	SUN-BIRD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC	SUN-BIRD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8,125 MG	3,000 MG

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