GARLIC vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 6 out of 9 nutrient categories
GARLIC: 2
vs
CHILI SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | GARLIC | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 125 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 14.4 MG | |
| Potassium, K | 0 MG | 1,222 MG | |
| Sodium, Na | 8,125 MG | 3,778 MG |