GARLIC & ONION SEASONED TURKEY PATTIES vs WILD CAUGHT SPINACH FETA SALMON BURGER
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SPINACH FETA SALMON BURGER wins in 6 out of 11 nutrient categories
GARLIC & ONION SEASONED TURKEY PATTIES: 3
vs
WILD CAUGHT SPINACH FETA SALMON BURGER: 6
(2 ties)
Overview
| Nutrient | GARLIC & ONION SEASONED TURKEY PATTIES | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 134 cal | 88 cal | |
| Protein | 18.1 g | 13.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.4 g | 3.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ONION SEASONED TURKEY PATTIES | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & ONION SEASONED TURKEY PATTIES | WILD CAUGHT SPINACH FETA SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 450 MG | 646 MG |