GARLIC & ONION SEASONED TURKEY PATTIES vs 85% LEAN 15% FAT BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & ONION SEASONED TURKEY PATTIES wins in 4 out of 10 nutrient categories
GARLIC & ONION SEASONED TURKEY PATTIES: 4
vs
85% LEAN 15% FAT BEEF BURGERS: 2
(4 ties)
Overview
| Nutrient | GARLIC & ONION SEASONED TURKEY PATTIES | 85% LEAN 15% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 134 cal | 212 cal | |
| Protein | 18.1 g | 18.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ONION SEASONED TURKEY PATTIES | 85% LEAN 15% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & ONION SEASONED TURKEY PATTIES | 85% LEAN 15% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 450 MG | 66 MG |