GARLIC & ONION SEASONED TURKEY PATTIES vs 6 QUARTER POUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GARLIC & ONION SEASONED TURKEY PATTIES wins in 6 out of 10 nutrient categories
GARLIC & ONION SEASONED TURKEY PATTIES: 6
vs
6 QUARTER POUND BEEF PATTIES: 1
(3 ties)
Overview
| Nutrient | GARLIC & ONION SEASONED TURKEY PATTIES | 6 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 283 cal | |
| Protein | 18.1 g | 13.3 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 7.4 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & ONION SEASONED TURKEY PATTIES | 6 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & ONION SEASONED TURKEY PATTIES | 6 QUARTER POUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 450 MG | 372 MG |