GARLIC & OLIVE OIL JASMINE RICE vs BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY wins in 8 out of 12 nutrient categories
GARLIC & OLIVE OIL JASMINE RICE: 2
vs
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY: 8
(2 ties)
Overview
| Nutrient | GARLIC & OLIVE OIL JASMINE RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 186 cal | 343 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 38.6 g | 72.9 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & OLIVE OIL JASMINE RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GARLIC & OLIVE OIL JASMINE RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 279 MG | 1,400 MG |