GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI vs PREMIUM PETITE BEAN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI: 5
vs
PREMIUM PETITE BEAN BLEND: 5
(1 ties)
Overview
| Nutrient | GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 5.5 g | 5.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.8 MG | 7.1 MG |
Minerals
| Mineral | GARLIC OLIVE OIL ANTIOXIDANT BLEND BROCCOLI | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 156 MG | 18 MG |