GARLIC & OLIVE OIL 90 SECOND QUINOA vs PACIFIC
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & OLIVE OIL 90 SECOND QUINOA wins in 5 out of 12 nutrient categories
GARLIC & OLIVE OIL 90 SECOND QUINOA: 5
vs
PACIFIC: 4
(3 ties)
Overview
| Nutrient | GARLIC & OLIVE OIL 90 SECOND QUINOA | PACIFIC | Winner |
|---|---|---|---|
| Calories | 167 cal | 90 cal | |
| Protein | 5.3 g | 3 g | |
| Carbs | 26.9 g | 11 g | |
| Fat | 5.3 g | 4 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & OLIVE OIL 90 SECOND QUINOA | PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & OLIVE OIL 90 SECOND QUINOA | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 60 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 352 MG | 290 MG |