GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD vs VEGGIE BAGELS WITH SUNDRIED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BAGELS WITH SUNDRIED TOMATOES wins in 6 out of 11 nutrient categories
GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD: 4
vs
VEGGIE BAGELS WITH SUNDRIED TOMATOES: 6
(1 ties)
Overview
| Nutrient | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | VEGGIE BAGELS WITH SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 302 cal | 253 cal | |
| Protein | 9.5 g | 9.5 g | |
| Carbs | 46.0 g | 52.6 g | |
| Fat | 7.9 g | 1.1 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | VEGGIE BAGELS WITH SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | VEGGIE BAGELS WITH SUNDRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 158 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 683 MG | 442 MG |