GARLIC NAAN ARTISAN BREAD vs RUSTIC BAGUETTE
Nutrition comparison per 100 g serving
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GARLIC NAAN ARTISAN BREAD wins in 6 out of 11 nutrient categories
GARLIC NAAN ARTISAN BREAD: 6
vs
RUSTIC BAGUETTE: 3
(2 ties)
Overview
| Nutrient | GARLIC NAAN ARTISAN BREAD | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Calories | 310 cal | 283 cal | |
| Protein | 9.5 g | 10.9 g | |
| Carbs | 47.6 g | 58.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN ARTISAN BREAD | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC NAAN ARTISAN BREAD | RUSTIC BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 690 MG | 609 MG |