GARLIC NAAN vs BLUEBERRY SLICED BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY SLICED BAGELS wins in 4 out of 10 nutrient categories
GARLIC NAAN: 3
vs
BLUEBERRY SLICED BAGELS: 4
(3 ties)
Overview
| Nutrient | GARLIC NAAN | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 310 cal | 282 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 47.6 g | 57.7 g | |
| Fat | 9.5 g | 1.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC NAAN | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 95 MG | 82 MG | |
| Sodium, Na | 810 MG | 447 MG |