GARLIC N' HERBS BAGEL CHIPS vs SPARTAN
Nutrition comparison per 100 g serving
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GARLIC N' HERBS BAGEL CHIPS wins in 7 out of 12 nutrient categories
GARLIC N' HERBS BAGEL CHIPS: 7
vs
SPARTAN: 1
(4 ties)
Overview
| Nutrient | GARLIC N' HERBS BAGEL CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC N' HERBS BAGEL CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC N' HERBS BAGEL CHIPS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 571 MG | 500 MG |