GARLIC MUSHROOM ORGANIC PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GARLIC MUSHROOM ORGANIC PASTA SAUCE: 4
vs
TRADITIONAL SAUCE: 4
(2 ties)
Overview
| Nutrient | GARLIC MUSHROOM ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 10.4 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC MUSHROOM ORGANIC PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 528 MG | 384 MG |