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GARLIC MUSHROOM ORGANIC PASTA SAUCE vs ORGANIC SAUCE

Nutrition comparison per 100 g serving

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ORGANIC SAUCE wins in 5 out of 10 nutrient categories
GARLIC MUSHROOM ORGANIC PASTA SAUCE: 4 vs ORGANIC SAUCE: 5 (1 ties)

Overview

Nutrient GARLIC MUSHROOM ORGANIC PASTA SAUCE ORGANIC SAUCE Winner
Calories 88 cal 56 cal
Protein 1.6 g 0.8 g
Carbs 8 g 6.4 g
Fat 5.6 g 3.2 g
Fiber 1.6 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC MUSHROOM ORGANIC PASTA SAUCE ORGANIC SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 12 MG

Minerals

Mineral GARLIC MUSHROOM ORGANIC PASTA SAUCE ORGANIC SAUCE Winner
Calcium, Ca 24 MG 48 MG
Iron, Fe 1.4 MG 0.6 MG
Sodium, Na 528 MG 320 MG
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