GARLIC MUSHROOM ORGANIC PASTA SAUCE vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC MUSHROOM ORGANIC PASTA SAUCE: 4
vs
ARRABBIATA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | GARLIC MUSHROOM ORGANIC PASTA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 3.2 g | |
| Fat | 5.6 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MUSHROOM ORGANIC PASTA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | GARLIC MUSHROOM ORGANIC PASTA SAUCE | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 528 MG | 336 MG |