GARLIC MUSHROOM CHEF-CRAFTED SOUP vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 6 out of 12 nutrient categories
GARLIC MUSHROOM CHEF-CRAFTED SOUP: 3
vs
LASAGNA WITH MEAT SAUCE: 6
(3 ties)
Overview
| Nutrient | GARLIC MUSHROOM CHEF-CRAFTED SOUP | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 104 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 6.4 g | 15.2 g | |
| Fat | 4.2 g | 2.4 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MUSHROOM CHEF-CRAFTED SOUP | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC MUSHROOM CHEF-CRAFTED SOUP | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 240 MG | 205 MG |