GARLIC MINI-LOAF vs WHITE ENRICHED DINNER ROLL DOUGH
Nutrition comparison per 100 g serving
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GARLIC MINI-LOAF wins in 5 out of 11 nutrient categories
GARLIC MINI-LOAF: 5
vs
WHITE ENRICHED DINNER ROLL DOUGH: 4
(2 ties)
Overview
| Nutrient | GARLIC MINI-LOAF | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calories | 304 cal | 263 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 39.3 g | 47.4 g | |
| Fat | 14.3 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MINI-LOAF | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC MINI-LOAF | WHITE ENRICHED DINNER ROLL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 482 MG | 329 MG |