GARLIC MARINARA vs ACADEMIA BARILLA
Nutrition comparison per 100 g serving
Ad 468x60
ACADEMIA BARILLA wins in 7 out of 11 nutrient categories
GARLIC MARINARA: 3
vs
ACADEMIA BARILLA: 7
(1 ties)
Overview
| Nutrient | GARLIC MARINARA | ACADEMIA BARILLA | Winner |
|---|---|---|---|
| Calories | 40 cal | 661 cal | |
| Protein | 0.8 g | 6.5 g | |
| Carbs | 7.2 g | 6.5 g | |
| Fat | 1.2 g | 66.1 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC MARINARA | ACADEMIA BARILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | GARLIC MARINARA | ACADEMIA BARILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 208 MG | 1,468 MG |