GARLIC LOVERS PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 11 nutrient categories
GARLIC LOVERS PASTA SAUCE: 4
vs
MARINARA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | GARLIC LOVERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.8 g | 8.8 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC LOVERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC LOVERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 374 MG | 280 MG | |
| Sodium, Na | 317 MG | 504 MG |