GARLIC LOVER'S PASTA SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GARLIC LOVER'S PASTA SAUCE: 3
vs
FOUR CHEESE PASTA SAUCE: 3
(4 ties)
Overview
| Nutrient | GARLIC LOVER'S PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.7 g | 7.9 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC LOVER'S PASTA SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 349 MG | 214 MG | |
| Sodium, Na | 421 MG | 381 MG |