GARLIC LOVER'S PACIFIC NORTHWEST SMOKED WILD SALMON FILLET vs LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON wins in 4 out of 10 nutrient categories
GARLIC LOVER'S PACIFIC NORTHWEST SMOKED WILD SALMON FILLET: 3
vs
LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON: 4
(3 ties)
Overview
| Nutrient | GARLIC LOVER'S PACIFIC NORTHWEST SMOKED WILD SALMON FILLET | LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 25 g | 15.5 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC LOVER'S PACIFIC NORTHWEST SMOKED WILD SALMON FILLET | LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | GARLIC LOVER'S PACIFIC NORTHWEST SMOKED WILD SALMON FILLET | LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 1,000 MG | 429 MG |