GARLIC LOVER'S ORGANIC PASTA SAUCE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GARLIC LOVER'S ORGANIC PASTA SAUCE: 5
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | GARLIC LOVER'S ORGANIC PASTA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 40 cal | 76 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 8 g | 8.3 g | |
| Fat | 1.2 g | 3.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC LOVER'S ORGANIC PASTA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC LOVER'S ORGANIC PASTA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 45 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 376 MG | 379 MG |