GARLIC LOVER'S DELIGHT CLASSIC CHUNKY STYLE GARLIC & ONION SALSA vs HONEY HABANERO HUMMUS
Nutrition comparison per 100 g serving
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GARLIC LOVER'S DELIGHT CLASSIC CHUNKY STYLE GARLIC & ONION SALSA wins in 5 out of 10 nutrient categories
GARLIC LOVER'S DELIGHT CLASSIC CHUNKY STYLE GARLIC & ONION SALSA: 5
vs
HONEY HABANERO HUMMUS: 4
(1 ties)
Overview
| Nutrient | GARLIC LOVER'S DELIGHT CLASSIC CHUNKY STYLE GARLIC & ONION SALSA | HONEY HABANERO HUMMUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.3 g | 25 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC LOVER'S DELIGHT CLASSIC CHUNKY STYLE GARLIC & ONION SALSA | HONEY HABANERO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 833 MG | 429 MG |