GARLIC & JALAPENO SAUCE vs OAT MISO PASTE
Nutrition comparison per 100 g serving
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OAT MISO PASTE wins in 3 out of 7 nutrient categories
GARLIC & JALAPENO SAUCE: 1
vs
OAT MISO PASTE: 3
(3 ties)
Overview
| Nutrient | GARLIC & JALAPENO SAUCE | OAT MISO PASTE | Winner |
|---|---|---|---|
| Calories | 211 cal | 160 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 57.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & JALAPENO SAUCE | OAT MISO PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 2,947 MG | 2,500 MG |