GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST vs BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST wins in 7 out of 11 nutrient categories
GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST: 7
vs
BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES: 3
(1 ties)
Overview
| Nutrient | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 218 cal | 354 cal | |
| Protein | 12.9 g | 10.8 g | |
| Carbs | 14.1 g | 41.5 g | |
| Fat | 12.4 g | 15.4 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 262 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 500 MG | 523 MG |