GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST vs MEDITERRANEAN STYLE SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST wins in 6 out of 10 nutrient categories
GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST: 6
vs
MEDITERRANEAN STYLE SALAD SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 238 cal | 224 cal | |
| Protein | 11.9 g | 4.7 g | |
| Carbs | 17.6 g | 29.4 g | |
| Fat | 13.7 g | 3.5 g | |
| Fiber | 4.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | MEDITERRANEAN STYLE SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 37.7 MG | |
| Sodium, Na | 467 MG | 400 MG |