GARLIC HOT SAUCE vs ORGANIC TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC HOT SAUCE: 4
vs
ORGANIC TOMATO KETCHUP: 4
(3 ties)
Overview
| Nutrient | GARLIC HOT SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 17.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HOT SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 7.1 MG |
Minerals
| Mineral | GARLIC HOT SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 1,333 MG | 882 MG |