GARLIC & HONEY WING SAUCE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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GARLIC & HONEY WING SAUCE wins in 5 out of 10 nutrient categories
GARLIC & HONEY WING SAUCE: 5
vs
BARBECUE SAUCE: 1
(4 ties)
Overview
| Nutrient | GARLIC & HONEY WING SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 171 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 37.1 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HONEY WING SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 6.9 MG |
Minerals
| Mineral | GARLIC & HONEY WING SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 57 MG | Tie |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 686 MG |