GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS vs ONESTO
Nutrition comparison per 100 g serving
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GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS wins in 8 out of 10 nutrient categories
GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS: 8
vs
ONESTO: 1
(1 ties)
Overview
| Nutrient | GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS | ONESTO | Winner |
|---|---|---|---|
| Calories | 374 cal | 643 cal | |
| Protein | 11.0 g | 7.1 g | |
| Carbs | 31.9 g | 107.1 g | |
| Fat | 24.2 g | 25 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS | ONESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 615 MG | 679 MG |