GARLIC & HERBS SOFT SPREADABLE CHEESE vs DELI STYLE PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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DELI STYLE PROVOLONE CHEESE wins in 5 out of 12 nutrient categories
GARLIC & HERBS SOFT SPREADABLE CHEESE: 0
vs
DELI STYLE PROVOLONE CHEESE: 5
(7 ties)
Overview
| Nutrient | GARLIC & HERBS SOFT SPREADABLE CHEESE | DELI STYLE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 23.8 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS SOFT SPREADABLE CHEESE | DELI STYLE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERBS SOFT SPREADABLE CHEESE | DELI STYLE PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 857 MG |