GARLIC & HERBS SOFT SPREADABLE CHEESE vs HT TRADERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GARLIC & HERBS SOFT SPREADABLE CHEESE: 4
vs
HT TRADERS: 4
(2 ties)
Overview
| Nutrient | GARLIC & HERBS SOFT SPREADABLE CHEESE | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 348 cal | 94 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 8.7 g | 6.3 g | |
| Fat | 30.4 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS SOFT SPREADABLE CHEESE | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | GARLIC & HERBS SOFT SPREADABLE CHEESE | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 609 MG | 438 MG |