GARLIC & HERBS GOURMET SPREADABLE CHEESE vs SONOMA JACKS
Nutrition comparison per 100 g serving
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SONOMA JACKS wins in 6 out of 10 nutrient categories
GARLIC & HERBS GOURMET SPREADABLE CHEESE: 1
vs
SONOMA JACKS: 6
(3 ties)
Overview
| Nutrient | GARLIC & HERBS GOURMET SPREADABLE CHEESE | SONOMA JACKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 132 cal | |
| Protein | 8.7 g | 10.5 g | |
| Carbs | 8.7 g | 5.3 g | |
| Fat | 15.2 g | 7.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS GOURMET SPREADABLE CHEESE | SONOMA JACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERBS GOURMET SPREADABLE CHEESE | SONOMA JACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 587 MG | 1,316 MG |