GARLIC & HERBS GOURMET HAVARTI SPREADABLE CHEESE WEDGES vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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GARLIC & HERBS GOURMET HAVARTI SPREADABLE CHEESE WEDGES wins in 6 out of 11 nutrient categories
GARLIC & HERBS GOURMET HAVARTI SPREADABLE CHEESE WEDGES: 6
vs
SOFT SPREADABLE CHEESE: 0
(5 ties)
Overview
| Nutrient | GARLIC & HERBS GOURMET HAVARTI SPREADABLE CHEESE WEDGES | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 158 cal | 304 cal | |
| Protein | 15.8 g | 4.4 g | |
| Carbs | 5.3 g | 13.0 g | |
| Fat | 10.5 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS GOURMET HAVARTI SPREADABLE CHEESE WEDGES | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERBS GOURMET HAVARTI SPREADABLE CHEESE WEDGES | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 326 MG |