GARLIC & HERBS GOAT CHEESE vs CHEDDAR KOSHER CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC & HERBS GOAT CHEESE: 3
vs
CHEDDAR KOSHER CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | GARLIC & HERBS GOAT CHEESE | CHEDDAR KOSHER CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 391 cal | |
| Protein | 14.3 g | 21.7 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERBS GOAT CHEESE | CHEDDAR KOSHER CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 739 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 696 MG |