GARLIC & HERBS FILLED CREAMY GOURMET BITES vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 4 out of 11 nutrient categories
GARLIC & HERBS FILLED CREAMY GOURMET BITES: 3
vs
GRATED PARMESAN CHEESE: 4
(4 ties)
Overview
| Nutrient | GARLIC & HERBS FILLED CREAMY GOURMET BITES | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS FILLED CREAMY GOURMET BITES | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERBS FILLED CREAMY GOURMET BITES | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 367 MG | 750 MG |