GARLIC & HERBS CHEESE SPREAD ALTERNATIVE vs AMISH VALLEY
Nutrition comparison per 100 g serving
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AMISH VALLEY wins in 5 out of 11 nutrient categories
GARLIC & HERBS CHEESE SPREAD ALTERNATIVE: 2
vs
AMISH VALLEY: 5
(4 ties)
Overview
| Nutrient | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | AMISH VALLEY | Winner |
|---|---|---|---|
| Calories | 276 cal | 348 cal | |
| Protein | 0 g | 26.1 g | |
| Carbs | 10.3 g | 0 g | |
| Fat | 27.6 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | AMISH VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | AMISH VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 586 MG | 870 MG |