GARLIC & HERBS CHEESE SPREAD ALTERNATIVE vs AMERICAN DELI SLICES CHEESE
Nutrition comparison per 100 g serving
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AMERICAN DELI SLICES CHEESE wins in 6 out of 10 nutrient categories
GARLIC & HERBS CHEESE SPREAD ALTERNATIVE: 2
vs
AMERICAN DELI SLICES CHEESE: 6
(2 ties)
Overview
| Nutrient | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | AMERICAN DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Calories | 276 cal | 368 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 10.3 g | 5.3 g | |
| Fat | 27.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | AMERICAN DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 1,368 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 17 MG | 132 MG | |
| Sodium, Na | 586 MG | 1,684 MG |