GARLIC & HERBS CHEESE DIP vs COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS wins in 6 out of 10 nutrient categories
GARLIC & HERBS CHEESE DIP: 0
vs
COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS: 6
(4 ties)
Overview
| Nutrient | GARLIC & HERBS CHEESE DIP | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 4.6 g | 28.6 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 31.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS CHEESE DIP | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERBS CHEESE DIP | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 591 MG | 714 MG |