GARLIC & HERBS BAKED PITA THINS vs BARBEQUE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GARLIC & HERBS BAKED PITA THINS: 4
vs
BARBEQUE MIX: 4
(4 ties)
Overview
| Nutrient | GARLIC & HERBS BAKED PITA THINS | BARBEQUE MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 557 cal | |
| Protein | 10.7 g | 21.2 g | |
| Carbs | 67.9 g | 28.2 g | |
| Fat | 16.1 g | 42.3 g | |
| Fiber | 3.6 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERBS BAKED PITA THINS | BARBEQUE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & HERBS BAKED PITA THINS | BARBEQUE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 714 MG | 892 MG |