GARLIC & HERBS BAKED PITA THINS vs SPICY RANCH PARTY MIX
Nutrition comparison per 100 g serving
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SPICY RANCH PARTY MIX wins in 5 out of 10 nutrient categories
GARLIC & HERBS BAKED PITA THINS: 4
vs
SPICY RANCH PARTY MIX: 5
(1 ties)
Overview
| Nutrient | GARLIC & HERBS BAKED PITA THINS | SPICY RANCH PARTY MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 481 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 67.9 g | 51.9 g | |
| Fat | 16.1 g | 29.6 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERBS BAKED PITA THINS | SPICY RANCH PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 74 MG | |
| Iron, Fe | 4.3 MG | 4 MG | |
| Potassium, K | 179 MG | 259 MG | |
| Sodium, Na | 714 MG | 704 MG |