GARLIC HERB WITH PARMESAN CHICKEN WINGS vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC HERB WITH PARMESAN CHICKEN WINGS wins in 5 out of 10 nutrient categories
GARLIC HERB WITH PARMESAN CHICKEN WINGS: 5
vs
BONELESS SKINLESS CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | GARLIC HERB WITH PARMESAN CHICKEN WINGS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 80 cal | |
| Protein | 17.7 g | 15.9 g | |
| Carbs | 2.4 g | 0.9 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB WITH PARMESAN CHICKEN WINGS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB WITH PARMESAN CHICKEN WINGS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 506 MG | 133 MG |