GARLIC vs PARADIGM

Nutrition comparison per 100 g serving

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GARLIC wins in 3 out of 10 nutrient categories

GARLIC: 3 vs PARADIGM: 2 (5 ties)

Overview

Nutrient	GARLIC	PARADIGM	Winner
Calories	200 cal	355 cal
Protein	0 g	0 g	Tie
Carbs	40 g	12.9 g
Fat	0 g	35.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARLIC	PARADIGM	Winner
Vitamin C, total ascorbic acid	0 MG	7.7 MG

Mineral	GARLIC	PARADIGM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	16,400 MG	645 MG

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