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GARLIC vs SEASONING

Nutrition comparison per 100 g serving

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GARLIC wins in 3 out of 8 nutrient categories

GARLIC: 3 vs SEASONING: 2 (3 ties)

Overview

Nutrient	GARLIC	SEASONING	Winner
Calories	59 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	33.3 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GARLIC	SEASONING	Winner
Iron, Fe	0 MG	36 MG
Sodium, Na	2,647 MG	6,333 MG

GARLIC Nutrition Facts SEASONING Nutrition Facts Compare Other Foods

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