GARLIC vs SEAFOOD MARINADE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
GARLIC: 2
vs
SEAFOOD MARINADE MIX: 2
(4 ties)
Overview
| Nutrient | GARLIC | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Calories | 59 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | GARLIC | SEAFOOD MARINADE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 2,647 MG | 8,286 MG |