GARLIC HERB WILD TUNA vs CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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GARLIC HERB WILD TUNA wins in 8 out of 14 nutrient categories
GARLIC HERB WILD TUNA: 8
vs
CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER: 3
(3 ties)
Overview
| Nutrient | GARLIC HERB WILD TUNA | CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 135 cal | 94 cal | |
| Protein | 24.3 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB WILD TUNA | CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Niacin | 19.5 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | GARLIC HERB WILD TUNA | CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 1 MG | 282 MG | |
| Selenium, Se | 45 UG | 0 UG | |
| Sodium, Na | 405 MG | 376 MG |