GARLIC HERB WILD TUNA vs CHICKEN OF THE SEA
Nutrition comparison per 100 g serving
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GARLIC HERB WILD TUNA wins in 11 out of 15 nutrient categories
GARLIC HERB WILD TUNA: 11
vs
CHICKEN OF THE SEA: 0
(4 ties)
Overview
| Nutrient | GARLIC HERB WILD TUNA | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calories | 135 cal | 161 cal | |
| Protein | 24.3 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB WILD TUNA | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Niacin | 19.5 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB WILD TUNA | CHICKEN OF THE SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Selenium, Se | 45 UG | 0 UG | |
| Sodium, Na | 405 MG | 250 MG |