GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 7 out of 11 nutrient categories
GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE: 2
vs
SHRIMP: 7
(2 ties)
Overview
| Nutrient | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | SHRIMP | Winner |
|---|---|---|---|
| Calories | 168 cal | 71 cal | |
| Protein | 9.4 g | 15.3 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 7.1 g | 0.6 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 147 MG | 376 MG |