GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE vs PREMIUM SHRIMP
Nutrition comparison per 100 g serving
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GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE wins in 5 out of 11 nutrient categories
GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE: 5
vs
PREMIUM SHRIMP: 4
(2 ties)
Overview
| Nutrient | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 168 cal | 208 cal | |
| Protein | 9.4 g | 9.4 g | |
| Carbs | 17.1 g | 14.6 g | |
| Fat | 7.1 g | 13.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 52 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 147 MG | 255 MG |