GARLIC & HERB SIERRA JACK CHEESE vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB SIERRA JACK CHEESE wins in 3 out of 11 nutrient categories
GARLIC & HERB SIERRA JACK CHEESE: 3
vs
SHURFINE: 2
(6 ties)
Overview
| Nutrient | GARLIC & HERB SIERRA JACK CHEESE | SHURFINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB SIERRA JACK CHEESE | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB SIERRA JACK CHEESE | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 732 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 571 MG | 214 MG |